Cameron Laurie 2500m row
2,500
Meters
10:48.6
Time
2:09.7
Pace
150
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
July 30, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.6 | 2,500 | 2:09.7 | 160 | 851 | 22 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 22 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 22 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 23 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 22 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 847 | 22 |