Cameron Laurie 5000m SkiErg
5,000m
Meters
22:26.3
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 45 |
| Stroke Count | 1014 |
| Drag Factor | 109 |
July 31, 2020 06:40:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 45 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 44 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 46 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 48 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 44 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 44 |
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