Cameron Laurie 3x6000m/2:00r row
18,000m
Meters
1:22:45.2
Time
2:17.9
Pace
1045
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,039m |
| Overall Time | 1:28:45.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
August 05, 2020 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:45.2 | 18,000m | 2:17.9 | 133 | 759 | 20 | |
| 27:36.6 | 6,000m | 2:18.0 | 133 | 757 | 20 | |
| 27:35.8 | 6,000m | 2:17.9 | 133 | 758 | 20 | |
| 27:32.8 | 6,000m | 2:17.7 | 134 | 761 | 20 | |
| r39m |