Cameron Laurie 3x2000m/4:00r SkiErg
6,000m
Meters
27:11.9
Time
2:15.9
Pace
352
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,032m |
| Overall Time | 35:11.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 43 |
| Stroke Count | 1200 |
| Drag Factor | 108 |
August 07, 2020 18:46:18
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.9 | 6,000m | 2:15.9 | 139 | 778 | 43 | |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 42 | |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 44 | |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 46 | |
| r32m |
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Workout Graph
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