Cameron Laurie v2:45/r...3 row
1,315m
Meters
6:00.0
Time
2:16.8
Pace
77
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,315m |
| Overall Time | 6:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
August 07, 2020 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 | |
| 2:45.0 | 591m | 2:19.5 | 129 | 742 | 20 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 22 | |
| 2:45.0 | 591m | 2:19.5 | 129 | 742 | 20 | |
| r0m |