Cameron Laurie v2:45/r...3 row
1,311m
Meters
6:00.0
Time
2:17.2
Pace
75
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,311m |
| Overall Time | 6:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
August 07, 2020 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 20 | |
| 2:45.0 | 588m | 2:20.3 | 127 | 736 | 20 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 22 | |
| 2:45.0 | 588m | 2:20.3 | 127 | 736 | 20 | |
| r0m |