Cameron Laurie v2:45/r...3 row
1,316m
Meters
6:00.0
Time
2:16.7
Pace
76
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,316m |
| Overall Time | 6:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
August 07, 2020 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | |
| 2:45.0 | 590m | 2:19.8 | 128 | 740 | 20 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 20 | |
| 2:45.0 | 589m | 2:20.0 | 127 | 738 | 20 | |
| r0m |