Cameron Laurie 15000m SkiErg
15,000m
Meters
1:08:56.3
Time
2:17.8
Pace
868
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 41 |
| Stroke Count | 2887 |
| Drag Factor | 109 |
August 10, 2020 19:22:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:56.3 | 15,000m | 2:17.8 | 134 | 759 | 41 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 43 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 43 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 43 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 42 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 43 |
| 4:35.7 | 6,000m | 2:17.8 | 134 | 759 | 42 |
| 4:35.8 | 7,000m | 2:17.9 | 133 | 759 | 42 |
| 4:37.1 | 8,000m | 2:18.5 | 132 | 752 | 42 |
| 4:36.2 | 9,000m | 2:18.1 | 133 | 757 | 41 |
| 4:36.6 | 10,000m | 2:18.3 | 132 | 755 | 41 |
| 4:35.4 | 11,000m | 2:17.7 | 134 | 761 | 41 |
| 4:35.9 | 12,000m | 2:17.9 | 133 | 758 | 40 |
| 4:37.4 | 13,000m | 2:18.7 | 131 | 751 | 41 |
| 4:36.7 | 14,000m | 2:18.3 | 132 | 754 | 42 |
| 4:36.4 | 15,000m | 2:18.2 | 133 | 756 | 42 |
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