Cameron Laurie 500m SkiErg
500m
Meters
1:49.2
Time
1:49.2
Pace
33
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 60 |
| Stroke Count | 110 |
| Drag Factor | 106 |
August 11, 2020 18:58:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 60 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 72 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 64 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 61 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 55 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 54 |
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