Cameron Laurie 3x2000m/4:00r SkiErg
6,000m
Meters
26:51.8
Time
2:14.3
Pace
357
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 34:51.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 45 |
| Stroke Count | 1239 |
| Drag Factor | 104 |
August 15, 2020 16:37:15
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.8 | 6,000m | 2:14.3 | 144 | 797 | 45 | |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 44 | |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 46 | |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 48 | |
| r35m |
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Workout Graph
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