Cameron Laurie 15000m SkiErg

15,000

Meters

1:10:58.7

Time

2:21.9

Pace

845

Calories

Average Watts122
Calories Per Hour721
Stroke Rate41
Stroke Count2964
Drag Factor107

August 17, 2020 07:05:50

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:58.7 15,000 2:21.9 122 721 845 41
4:42.3 1,000 2:21.1 124 728 57 42
4:42.4 2,000 2:21.2 124 727 57 43
4:43.4 3,000 2:21.7 123 723 56 43
4:42.6 4,000 2:21.3 124 726 57 42
4:43.6 5,000 2:21.8 123 722 56 42
4:44.2 6,000 2:22.1 122 719 56 42
4:43.8 7,000 2:21.9 122 721 56 42
4:45.1 8,000 2:22.5 121 715 56 41
4:44.9 9,000 2:22.4 121 716 56 41
4:45.6 10,000 2:22.8 120 713 56 41
4:44.6 11,000 2:22.3 121 718 56 41
4:44.3 12,000 2:22.1 122 719 56 41
4:42.0 13,000 2:21.0 125 729 57 41
4:42.1 14,000 2:21.0 125 729 57 42
4:47.9 15,000 2:23.9 117 703 56 42

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Workout Graph

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