Cameron Laurie 15000m SkiErg
15,000m
Meters
1:10:58.7
Time
2:21.9
Pace
845
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 41 |
| Stroke Count | 2964 |
| Drag Factor | 107 |
August 17, 2020 07:05:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:58.7 | 15,000m | 2:21.9 | 122 | 721 | 41 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 42 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 43 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 43 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 42 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 42 |
| 4:44.2 | 6,000m | 2:22.1 | 122 | 719 | 42 |
| 4:43.8 | 7,000m | 2:21.9 | 122 | 721 | 42 |
| 4:45.1 | 8,000m | 2:22.5 | 121 | 715 | 41 |
| 4:44.9 | 9,000m | 2:22.4 | 121 | 716 | 41 |
| 4:45.6 | 10,000m | 2:22.8 | 120 | 713 | 41 |
| 4:44.6 | 11,000m | 2:22.3 | 121 | 718 | 41 |
| 4:44.3 | 12,000m | 2:22.1 | 122 | 719 | 41 |
| 4:42.0 | 13,000m | 2:21.0 | 125 | 729 | 41 |
| 4:42.1 | 14,000m | 2:21.0 | 125 | 729 | 42 |
| 4:47.9 | 15,000m | 2:23.9 | 117 | 703 | 42 |
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Workout Graph
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