Cameron Laurie 15000m row
15,000m
Meters
1:08:00.8
Time
2:16.0
Pace
880
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
August 18, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:00.8 | 15,000m | 2:16.0 | 139 | 778 | 22 |
| 13:32.2 | 3,000m | 2:15.3 | 141 | 785 | 22 |
| 13:39.6 | 6,000m | 2:16.6 | 137 | 772 | 22 |
| 13:36.3 | 9,000m | 2:16.0 | 139 | 778 | 22 |
| 13:34.7 | 12,000m | 2:15.7 | 140 | 781 | 22 |
| 13:38.0 | 15,000m | 2:16.3 | 138 | 775 | 22 |