Cameron Laurie 6x2000m/1:30r row

12,000m

Meters

55:57.2

Time

2:19.8

Pace

687

Calories

Rest Distance87m
Rest Time9:00.0
Overall Distance12,087m
Overall Time1:04:57.2
Average Watts128
Calories Per Hour740
Stroke Rate18

August 19, 2020 20:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:57.2 12,000m 2:19.8 128 740 18
9:17.6 2,000m 2:19.4 129 744 18
9:19.5 2,000m 2:19.8 128 740 18
9:20.4 2,000m 2:20.1 127 738 18
9:20.9 2,000m 2:20.2 127 736 18
9:20.2 2,000m 2:20.0 127 738 18
9:18.6 2,000m 2:19.6 129 742 18
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