Cameron Laurie 11008m SkiErg
11,008m
Meters
50:32.2
Time
2:17.7
Pace
641
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 43 |
| Stroke Count | 2166 |
| Drag Factor | 116 |
August 31, 2020 06:02:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.2 | 11,008m | 2:17.7 | 134 | 761 | 43 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 43 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 43 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 43 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 43 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 43 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 43 |
| 4:34.6 | 7,000m | 2:17.3 | 135 | 765 | 43 |
| 4:35.7 | 8,000m | 2:17.8 | 134 | 759 | 42 |
| 4:34.3 | 9,000m | 2:17.1 | 136 | 766 | 43 |
| 4:34.2 | 10,000m | 2:17.1 | 136 | 767 | 44 |
| 4:36.7 | 11,000m | 2:18.3 | 132 | 754 | 44 |
| 0:03.4 | 11,008m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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