Cameron Laurie 1:00:00 row
13,225m
Meters
1:00:00.0
Time
2:16.1
Pace
774
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 136 |
September 14, 2020 06:28:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,225m | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
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