Cameron Laurie 15000m row
15,000m
Meters
1:07:02.6
Time
2:14.0
Pace
892
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
September 01, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:02.6 | 15,000m | 2:14.0 | 145 | 799 | 20 |
| 13:24.5 | 3,000m | 2:14.0 | 145 | 799 | 20 |
| 13:26.8 | 6,000m | 2:14.4 | 144 | 795 | 20 |
| 13:28.1 | 9,000m | 2:14.6 | 143 | 793 | 20 |
| 13:22.9 | 12,000m | 2:13.8 | 146 | 802 | 20 |
| 13:20.2 | 15,000m | 2:13.3 | 148 | 807 | 20 |