Cameron Laurie v10c/1:34r...15 row

1,828m

Meters

6:18.0

Time

1:43.3

Pace

150

Calories

Rest Distance370m
Rest Time22:06.0
Overall Distance2,198m
Overall Time28:24.0
Average Watts317
Calories Per Hour1389
Stroke Rate37
Stroke Count254
Drag Factor144

September 16, 2020 19:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:18.0 1,828m 1:43.3 317 1389 37
0:24.4 120m 1:41.6 333 1446 39
r: 1:34 21m
0:23.3 117m 1:39.5 355 1520 39
r: 1:35 21m
0:23.6 117m 1:40.8 341 1474 38
r: 1:34 13m
0:22.7 115m 1:38.6 364 1552 40
r: 1:36 19m
0:23.4 117m 1:40.0 350 1504 38
r: 1:34 18m
0:23.8 118m 1:40.8 341 1474 38
r: 1:33 18m
0:23.5 117m 1:40.4 346 1489 38
r: 1:34 18m
0:24.6 120m 1:42.5 325 1418 37
r: 1:30 22m
0:24.3 120m 1:41.2 337 1460 39
r: 1:32 20m
0:24.6 120m 1:42.5 325 1418 39
r: 1:30 14m
0:25.9 124m 1:44.4 307 1357 37
r: 1:29 15m
0:25.5 123m 1:43.6 314 1381 35
r: 1:30 25m
0:27.6 129m 1:46.9 286 1283 39
r: 1:27 19m
0:27.4 128m 1:47.0 285 1282 37
r: 1:54 114m
0:33.4 142m 1:57.6 215 1040 32
r: 0:14 13m
r370m

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