Cameron Laurie v5000m/10:00r...1
5,369m
Meters
31:35.5
Time
1:59.7
Pace
333
Calories
| Transition Time | 10:00.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
September 19, 2020 10:27:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 31:35.5 | 5,369m | 1:59.7 | 203 | 1001 | 27 | |
| 19:57.2 | 5,000m |  |
1:59.7 | 204 | 1001 | 27 |
| r: 10:00 | ||||||