Cameron Laurie 30:00 BikeErg
14,233m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 75 |
| Revolution Count | 2258 |
| Power/kg | 1.71 |
| Drag Factor | 85 |
October 12, 2020 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,233m | 2:06.4 | 173 | 895 | 75 |
| 5:00.0 | 2,394m | 2:05.3 | 178 | 912 | 76 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 74 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 75 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 75 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 75 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 76 |
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