Cameron Laurie v1000m/0:05r...3
2,000
Meters
6:09.0
Time
1:59.6
Pace
99
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 51 |
October 17, 2020 12:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:09.0 | 2,000 | 1:59.6 | 205 | 657 | 51 | |
| 1:55.4 | 1,000 |  |
1:55.4 | 228 | 1060 | 81 |
| 2:06.2 | 500 |  |
2:06.2 | 174 | 884 | 45 |
| 1:57.4 | 500 |  |
1:57.4 | 216 | 1042 | 28 |