Cameron Laurie v500m/0:06r...3
2,000
Meters
6:11.2
Time
2:00.0
Pace
99
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 53 |
October 17, 2020 11:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:11.2 | 2,000 | 2:00.0 | 202 | 997 | 53 | |
| 2:03.8 | 500 |  |
2:03.8 | 184 | 934 | 52 |
| 2:00.6 | 1,000 |  |
2:00.6 | 200 | 986 | 77 |
| 1:55.8 | 500 |  |
1:55.8 | 225 | 1075 | 31 |