Cameron Laurie 8x750m/2:00r row
6,000m
Meters
23:56.8
Time
1:59.7
Pace
396
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,183m |
| Overall Time | 37:56.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 135 |
October 29, 2020 06:51:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.8 | 6,000m | 1:59.7 | 204 | 1001 | 28 | |
| 3:00.9 | 750m | 2:00.6 | 200 | 986 | 29 | |
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 29 | |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 28 | |
| 2:58.5 | 750m | 1:59.0 | 208 | 1014 | 28 | |
| 3:00.4 | 750m | 2:00.2 | 201 | 992 | 28 | |
| 2:59.4 | 750m | 1:59.6 | 205 | 1004 | 28 | |
| 2:59.3 | 750m | 1:59.5 | 205 | 1005 | 28 | |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 29 | |
| r183m |
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Workout Graph
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