Cameron Laurie 30:02 BikeErg
13,473m
Meters
30:02.7
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 72 |
| Revolution Count | 2180 |
| Power/kg | 1.44 |
| Drag Factor | 80 |
March 11, 2021 07:11:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.7 | 13,473m | 2:13.8 | 146 | 802 | 72 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 73 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 72 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 73 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 72 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 73 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 73 |
| 30:02.7 | 16m | 2:48.7 | 73 | 550 | 65 |
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Workout Graph
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