Cameron Laurie 30:06 row
6,557m
Meters
30:06.6
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 139 |
March 15, 2021 07:26:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,557m | 2:17.7 | 134 | 760 | 19 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 30:06.6 | 14m | 3:55.7 | 27 | 391 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.