Cameron Laurie 15:02 SkiErg

3,070m

Meters

15:02.1

Time

2:26.9

Pace

173

Calories

Average Watts110
Calories Per Hour679
Stroke Rate37
Stroke Count568
Drag Factor110

March 31, 2021 06:52:43

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.1 3,070m 2:26.9 110 679 37
5:00.0 940m 2:39.5 86 596 34
10:00.0 1,073m 2:19.7 128 740 40
15:00.0 1,055m 2:22.1 122 719 39
15:02.1 3m 5:50.0 8 328 0

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