Cameron Laurie 15:02 row
3,404m
Meters
15:02.4
Time
2:12.5
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 138 |
June 05, 2021 12:11:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,404m | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 15:02.4 | 7m | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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