Cameron Laurie 15:00 SkiErg
3,256m
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 37 |
| Stroke Count | 565 |
| Drag Factor | 98 |
July 21, 2021 16:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,256m | 2:18.2 | 133 | 756 | 37 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 40 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 38 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 38 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 37 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 36 |
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Workout Graph
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