Cameron Laurie 15:00 row
3,442m
Meters
15:00.0
Time
2:10.7
Pace
207
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 129 |
July 22, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,442m | 2:10.7 | 157 | 839 | 20 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 20 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 20 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 21 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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