Cameron Laurie 15:00 SkiErg
3,338
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 38 |
| Stroke Count | 575 |
| Drag Factor | 96 |
July 24, 2021 15:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,338 | 2:14.8 | 143 | 780 | 195 | 38 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 39 |
| 6:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 39 |
| 9:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 39 |
| 12:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 38 |
| 15:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 37 |
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Workout Graph
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