Cameron Laurie 15:00 row
3,381m
Meters
15:00.0
Time
2:13.0
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 129 |
July 28, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 20 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 20 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 20 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 20 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 682m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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