Cameron Laurie 15:00 SkiErg
3,345m
Meters
15:00.0
Time
2:14.5
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 38 |
| Stroke Count | 584 |
| Drag Factor | 95 |
July 28, 2021 15:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,345m | 2:14.5 | 144 | 794 | 38 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 42 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 39 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 38 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 37 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 38 |
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Workout Graph
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