Cameron Laurie 15:00 row
3,454m
Meters
15:00.0
Time
2:10.2
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 126 |
July 31, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,454m | 2:10.2 | 158 | 844 | 21 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 21 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 21 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 21 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 22 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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