Cameron Laurie 18:31 row
4,016m
Meters
18:31.1
Time
2:18.3
Pace
231
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 133 |
August 16, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.1 | 4,016m | 2:18.3 | 132 | 755 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 18:31.1 | 769m | 2:17.2 | 135 | 765 | 19 |
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Workout Graph
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