Cameron Laurie v15:00/r...3 SkiErg
6,372m
Meters
30:00.0
Time
2:21.2
Pace
363
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,372m |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 39 |
| Stroke Count | 1180 |
| Drag Factor | 98 |
September 14, 2021 07:06:33
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 39 | |
| 15:00.0 | 3,149m | 2:22.9 | 120 | 712 | 38 | |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 40 | |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 42 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.