Cameron Laurie v860m/5:00r...2 SkiErg
1,386m
Meters
5:36.7
Time
2:01.4
Pace
91
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,404m |
| Overall Time | 10:36.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 51 |
| Stroke Count | 282 |
| Drag Factor | 97 |
September 19, 2021 07:21:57
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,386m | 2:01.4 | 195 | 972 | 51 | |
| 3:28.5 | 860m | 2:01.2 | 196 | 976 | 50 | |
| r: 5:00 | 18m | |||||
| 2:07.9 | 526m | 2:01.5 | 195 | 970 | 53 | |
| r18m |
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Workout Graph
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