Cameron Laurie 2x185m/1:40r BikeErg
371m
Meters
0:40.0
Time
1:47.8
Pace
13
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 452m |
| Overall Time | 4:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| RPM | 63 |
| Revolution Count | 44 |
| Power/kg | 2.76 |
| Drag Factor | 209 |
September 23, 2021 06:44:11
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 371m | 1:47.8 | 279 | 1261 | 63 | |
| 0:20.0 | 185m | 1:48.1 | 277 | 1253 | 63 | |
| 0:20.0 | 186m | 1:47.5 | 282 | 1268 | 63 | |
| r81m |
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Workout Graph
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