Cameron Laurie 5x250m/2:30r SkiErg

1,250m

Meters

4:41.7

Time

1:52.6

Pace

86

Calories

Rest Distance108m
Rest Time10:00.0
Overall Distance1,358m
Overall Time14:41.7
Average Watts245
Calories Per Hour1141
Stroke Rate60
Stroke Count286
Drag Factor97

September 23, 2021 07:01:51

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:41.7 1,250m 1:52.6 245 1141 60
0:56.4 250m 1:52.8 244 1139 62
0:56.8 250m 1:53.6 239 1121 61
0:55.8 250m 1:51.6 252 1166 60
0:56.1 250m 1:52.2 248 1152 60
0:56.6 250m 1:53.2 241 1130 60
r108m

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