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Cameron Laurie 30x0:20/0:40r row

2,861

Meters

10:00.0

Time

1:44.8

Pace

208

Calories

Rest Distance901
Rest Time19:20.0
Overall Distance3,762
Overall Time29:20.0
Average Watts304
Calories Per Hour1344
Stroke Rate38
Stroke Count389
Drag Factor132

September 24, 2021 07:14:59

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,861 1:44.8 304 1344 38
0:20.0 91 1:49.8 264 1207 39
0:20.0 92 1:48.6 273 1237 39
0:20.0 95 1:45.2 300 1332 39
0:20.0 96 1:44.1 310 1365 36
0:20.0 97 1:43.0 319 1399 39
0:20.0 96 1:44.1 310 1365 36
0:20.0 96 1:44.1 310 1365 39
0:20.0 96 1:44.1 310 1365 39
0:20.0 96 1:44.1 310 1365 39
0:20.0 96 1:44.1 310 1365 39
0:20.0 98 1:42.0 329 1433 39
0:20.0 97 1:43.0 319 1399 39
0:20.0 92 1:48.6 273 1237 36
0:20.0 95 1:45.2 300 1332 39
0:20.0 95 1:45.2 300 1332 39
0:20.0 95 1:45.2 300 1332 36
0:20.0 96 1:44.1 310 1365 39
0:20.0 96 1:44.1 310 1365 39
0:20.0 96 1:44.1 310 1365 39
0:20.0 95 1:45.2 300 1332 39
0:20.0 96 1:44.1 310 1365 39
0:20.0 95 1:45.2 300 1332 39
0:20.0 95 1:45.2 300 1332 39
0:20.0 95 1:45.2 300 1332 39
0:20.0 95 1:45.2 300 1332 39
0:20.0 95 1:45.2 300 1332 42
0:20.0 95 1:45.2 300 1332 39
0:20.0 94 1:46.3 291 1300 39
0:20.0 94 1:46.3 291 1300 39
0:20.0 100 1:40.0 350 1504 42
r901

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