Cameron Laurie 3x2000m/4:00r row
6,000
Meters
26:08.0
Time
2:10.6
Pace
363
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 34:08.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 134 |
September 27, 2021 07:18:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.0 | 6,000 | 2:10.6 | 157 | 839 | 24 | |
| 8:42.7 | 2,000 | 2:10.6 | 157 | 839 | 24 | |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 24 | |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 24 | |
| r66 |
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Workout Graph
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