Cameron Laurie 8000m row
8,000
Meters
36:04.7
Time
2:15.2
Pace
469
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 129 |
November 04, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:04.7 | 8,000 | 2:15.2 | 141 | 779 | 469 | 18 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 766 | 58 | 18 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 764 | 58 | 18 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 786 | 59 | 18 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 792 | 59 | 18 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 788 | 59 | 18 |
| 4:31.4 | 6,000 | 2:15.7 | 140 | 769 | 58 | 18 |
| 4:29.8 | 7,000 | 2:14.9 | 143 | 787 | 59 | 18 |
| 4:30.2 | 8,000 | 2:15.1 | 142 | 786 | 59 | 18 |
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Workout Graph
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