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Cameron Laurie 30x0:40/0:20r row

5,317

Meters

20:00.0

Time

1:52.8

Pace

364

Calories

Rest Distance1,095
Rest Time9:40.0
Overall Distance6,412
Overall Time29:40.0
Average Watts244
Calories Per Hour1092
Stroke Rate32
Stroke Count648
Drag Factor129

November 05, 2021 12:31:18

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,317 1:52.8 244 1092 32
0:40.0 169 1:58.3 211 990 30
0:40.0 175 1:54.2 234 1080 32
0:40.0 174 1:54.9 230 1080 32
0:40.0 175 1:54.2 234 1080 32
0:40.0 178 1:52.3 247 1080 32
0:40.0 179 1:51.7 251 1080 32
0:40.0 181 1:50.4 259 1170 33
0:40.0 180 1:51.1 255 1170 32
0:40.0 177 1:52.9 243 1080 32
0:40.0 178 1:52.3 247 1080 33
0:40.0 178 1:52.3 247 1080 32
0:40.0 180 1:51.1 255 1170 33
0:40.0 177 1:52.9 243 1080 32
0:40.0 179 1:51.7 251 1080 33
0:40.0 178 1:52.3 247 1080 33
0:40.0 177 1:52.9 243 1080 33
0:40.0 177 1:52.9 243 1080 32
0:40.0 177 1:52.9 243 1080 33
0:40.0 177 1:52.9 243 1080 32
0:40.0 178 1:52.3 247 1080 33
0:40.0 177 1:52.9 243 1080 33
0:40.0 177 1:52.9 243 1080 33
0:40.0 179 1:51.7 251 1080 33
0:40.0 181 1:50.4 259 1170 33
0:40.0 174 1:54.9 230 1080 33
0:40.0 175 1:54.2 234 1080 33
0:40.0 176 1:53.6 239 1080 33
0:40.0 176 1:53.6 239 1080 33
0:40.0 175 1:54.2 234 1080 32
0:40.0 182 1:49.8 264 1170 36
r1,095

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Workout Graph

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