Cameron Laurie 8000m row
8,000m
Meters
35:57.1
Time
2:14.8
Pace
472
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 127 |
November 11, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.1 | 8,000m | 2:14.8 | 143 | 791 | 20 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 20 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 20 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 20 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 20 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 20 |
| 4:29.6 | 6,000m | 2:14.8 | 143 | 791 | 20 |
| 4:30.9 | 7,000m | 2:15.4 | 141 | 784 | 20 |
| 4:27.8 | 8,000m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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