Cameron Laurie v12c/3:47r...3 row
552m
Meters
2:17.3
Time
2:04.3
Pace
36
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 8:27.0 |
| Overall Distance | 611m |
| Overall Time | 10:44.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 127 |
November 13, 2021 15:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 552m | 2:04.3 | 182 | 926 | 27 | |
| 0:46.2 | 185m | 2:04.8 | 180 | 918 | 27 | |
| r: 3:47 | 27m | |||||
| 0:45.5 | 184m | 2:03.6 | 185 | 937 | 28 | |
| r: 2:29 | 17m | |||||
| 0:45.6 | 183m | 2:04.5 | 181 | 922 | 28 | |
| r: 2:11 | 15m | |||||
| r59m |
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Workout Graph
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