Cameron Laurie 30:00 row
7,058m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 129 |
November 15, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 24 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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