Cameron Laurie 15:00 SkiErg
3,270m
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 40 |
Stroke Count | 607 |
Drag Factor | 97 |
November 23, 2021 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,270m | 2:17.6 | 134 | 762 | 40 |
3:00.0 | 683m | 2:11.7 | 153 | 826 | 42 |
6:00.0 | 657m | 2:16.9 | 136 | 768 | 42 |
9:00.0 | 641m | 2:20.4 | 126 | 735 | 40 |
12:00.0 | 642m | 2:20.1 | 127 | 737 | 40 |
15:00.0 | 648m | 2:18.8 | 131 | 749 | 39 |
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Workout Graph
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