Cameron Laurie 15:00 SkiErg
3,270
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 40 |
| Stroke Count | 607 |
| Drag Factor | 97 |
November 23, 2021 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,270 | 2:17.6 | 134 | 752 | 188 | 40 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 42 |
| 6:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 42 |
| 9:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 40 |
| 12:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 40 |
| 15:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 39 |
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Workout Graph
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