Cameron Laurie 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 134 |
November 29, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 22 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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