Cameron Laurie 3x2000m/4:00r row
6,000m
Meters
26:34.4
Time
2:12.8
Pace
360
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 34:34.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 131 |
December 03, 2021 06:48:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.4 | 6,000m | 2:12.8 | 149 | 813 | 21 | |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 20 | |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 22 | |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 24 | |
| r53m |
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Workout Graph
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