Cameron Laurie 5:00 BikeErg
2,208m
Meters
5:00.0
Time
2:15.8
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 72 |
| Revolution Count | 360 |
| Power/kg | 1.38 |
| Drag Factor | 78 |
January 17, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 72 |
| 1:00.0 | 447m | 2:14.2 | 145 | 798 | 72 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 73 |
| 3:00.0 | 438m | 2:16.9 | 136 | 768 | 72 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 71 |
| 5:00.0 | 440m | 2:16.3 | 138 | 775 | 72 |
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Workout Graph
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