Max Ratcliffe 20:00 BikeErg
8,240
Meters
20:00.0
Time
2:25.6
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 88 |
| Revolution Count | 1765 |
| Power/kg | 1.35 |
| Drag Factor | 34 |
November 01, 2025 17:56:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,240 | 2:25.6 | 113 | 690 | 88 |
| 4:00.0 | 1,583 | 2:31.6 | 100 | 645 | 85 |
| 8:00.0 | 1,645 | 2:25.8 | 113 | 687 | 88 |
| 12:00.0 | 1,665 | 2:24.1 | 117 | 702 | 89 |
| 16:00.0 | 1,685 | 2:22.4 | 121 | 716 | 90 |
| 20:00.0 | 1,663 | 2:24.3 | 116 | 700 | 89 |
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20'
app.erg.zone