Max Ratcliffe 10:00 SkiErg
2,149
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 70 |
November 11, 2025 20:30:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 28 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 28 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 27 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 28 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 28 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 30 |
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10'
app.erg.zone